Showing posts with label Raw. Show all posts
Showing posts with label Raw. Show all posts

Tabbouleh


This recipe requires pre-work.


The cutting techniques can be consulted here.

The shopping list:

   _   Wheat grains. 0.25 lb.
   _    Tomato. 4 units.
   _    Onion. 1 unit.
   _    Parsley
   _    Mint
   _    Lettuce
   _    Olive oil
   _    Lemon juice or lemons

Instructions:

1. Soak the wheat overnight
2. Cut vegetables as indicated in the diagram
3. Drain the wheat and mix with the other ingredients.
4. Pepper and salt if needed.




Hot Radish Sauce


http://infoodinfo.blogspot.com/2016/06/some-symbols.html
The shopping list
  
   _   Tomato 0.5 lb.
   _   Radish 1 unit
   _   Onion 1/4 unit 
   _   Serrano pepper 1 unit
   _   Cilantro
   _   Salt
   _   Lemon

Instructions:

1. Chop tomato, radish, onion, pepper, and cilantro.
2. Mix all ingredients in a bowl.

Do you have any doubt? Please write us! byoc.mail@gmail.com



Greek Salad

http://infoodinfo.blogspot.com/2016/06/some-symbols.html

The cutting techniques (Julienne and Chiffonade) can be consulted here.

The recipe of balsamic dressing can be consulted here.

The shopping list:

   _   Tomato. 1 lb.
   _   Cucumber.   0.25 lb.
   _   Onion   0.25lb.
   _   Green bell pepper. 1 unit
   _   Parsley. 1 little bunch
   _   Kalamata Olives. 1 can
   _   Feta Cheese. 0.25 lb.
   _   Lettuce. 1 unit
   _   Don't forget add the ingredients for the balsamic dressing!





Artichoke Salad


http://infoodinfo.blogspot.com/2016/06/some-symbols.html
The recipe for the Balsamic Dressing can be consulted here!

The shopping list:

   _   Artichoke hearts. A jar
   _   Tomato. 1 unit
   _   Avocado. 1 unit
   _   Mozzarella cheese. 
   _   Lettuce. 1 large piece
   _  Don't forget add the ingredients for the dressing!




Tarragon Vinaigrette



http://infoodinfo.blogspot.com/2016/06/some-symbols.html


The shopping list

   _   White vinegar
   _   Vegetable Oil
   _   Kalamata Olives
   _   Parsley
   _   Tarragon
   _   Basil
   _   Salt
   _   Pepper




Gazpacho




http://infoodinfo.blogspot.com/2016/06/some-symbols.html




The shopping list:

   _   Tomato. 1.5 pounds
   _   Cucumber 1 unit
   _   Celery
   _   Onion 1 unit
   _   Red Bell Pepper 1 unit
   _   Apple vinegar
   _   Garlic
   _   Olive oil
   _   Sugar
   _   Pepper
   _   Bread Crumbs
   _   Salt

Tools:

   _   Blender
   _   Fridge






Cocktail Sauce




http://infoodinfo.blogspot.com/2016/06/some-symbols.html




Where to use: Seafood, Cocktails

The shopping list:

      _ Vinegar
      _ Olive oil
      _ Cilantro
      _ Ketchup
      _ Serrano pepper
      _ Lemon juice or lemons
      _ Salt
      _ Pepper 
   
 

Garlic Vinaigrette




http://infoodinfo.blogspot.com/2016/06/some-symbols.html


Where to use: Salads

The shopping list:

            _ Apple vinegar
            _ Olive oil
            _ Fine Herbs (on the spices aisle)
            _ Garlic
            _ Salt
            _ Pepper



Pico de Gallo





http://infoodinfo.blogspot.com/2016/06/some-symbols.html


 Where to use: Parties, Mexican food.

The shopping list:

            _ One tomato
            _ One small onion
            _ Vegetable oil
            _ Lemon juice or lemons
            _ One serrano pepper
            _ Pepper
            _ Salt

Guacamole




http://infoodinfo.blogspot.com/2016/06/some-symbols.html
 

Where to use: Parties, Mexican Food.

The shopping list:

            _ One avocado
            _ One tomato
            _ One small onion
            _ Vegetable Oil
            _ Lemon Juice or Lemons
            _ Pepper
            _ Salt
            _ Serrano Pepper (Optional)