The shopping list:
_ Sprouted barley. 1 cup
_ Milk. 1.5 cups
_ Salt
_ Cocoa powder
_ Vanilla
_ Almonds
_ Honey
Instructions:
1. In a small pot, add milk, cocoa powder, vanilla, and salt. Heat in low temperature.
2. Add barley until liquids reduce.
3. Serve in a cereal bowl, adding almonds and honey.
Do you have any doubt? Please write us! byoc.mail@gmail.com
The shopping list
_ Flour 1 1/4 cups
_ Baking Powder
_ Sugar
_ Salt
_ Egg
_ Milk
Instructions:
1. Measure the ingredients and put them in a bowl.
2. Beat the mix until having an homogeneous paste.
3. Using a hot pan greased, add a scoop.
4. Turn when the pancake does not present bubbles.
Do you have any doubt? Please write us! byoc.mail@gmail.com
The shopping list:
_ Apples. 4 units
_ Maple syrup
_ Lemon juice
_ Oat groats. 1/2 cup
_ Nutmeg
_ Cinnamon
_ Pecans. 1/2 cup
_ Butter.
Instructions:
1. In a bowl mix all the ingredients except the apples .
2. In a baking sheet, put the apples (cored) and fill them with the topping
3. Bake for 20 minutes 425F
Do you have any doubt? Please write us! byoc.mail@gmail.com
The shopping list:
_ Oat groats. 1 cup
_ Almond milk. 1 cup
_ Salt
_ Cinnamon
_ Almonds. 1/2 cup
_ Strawberries. 1 cup
_ Honey
_ Greek yogurt. 1/2 cup
Instructions:
1. In a bowl, put the oats covering with milk and salt (optional).
2. Let in the refrigerator all night.
3. Add cinnamon, almonds, strawberries, honey, and greek yogurt.
Do you have any doubt? Please write us! byoc.mail@gmail.com
